I offer coaching for neurodivergent people at different stages of life. Sessions are shaped around you, what you're navigating, and what you'd like to change or understand.
We start with a conversation about what's going on and what you're hoping for.
From there, we'll work together to figure out what would be useful - whether that's understanding something, trying something new, getting unstuck or simply having space to think.
There isn't a set formula. Your coaching is shaped around you.
1:1 coaching for neurodivergent adults who want support making sense of themselves and navigating life in a way that works for them.
This might include:
Understanding your neurodivergence
Organisation, motivation and getting things done
Overwhelm and managing your energy
Work, relationships and life transitions
Confidence, identity and self-understanding
Finding strategies that actually fit you
Coaching for neurodivergent young people who are navigating school, growing independence and everything that comes with being a teenager.
Sessions can support things like:
Organisation and managing schoolwork
Understanding how you learn and work best
Confidence and self-advocacy
Managing overwhelm
Transitions and change
Understanding yourself and your neurodivergence
That's exactly what a chemistry call is for.
We can talk about what you're looking for, ask any questions you have, and see whether we'd work well together.